Showing posts with label Vilcabamba. Show all posts
Showing posts with label Vilcabamba. Show all posts

Saturday, May 7, 2011

Are You On A Hero's Journey?

Hi Juice Feasting Friends,

What does the film Never Cry Wolf have to do with Juice Feasting?

The Hero's Journey!

I (David) addressed the connection at the Raw Food World Conference here in Vilcabamba, Ecuador this week in my two-hour presentation on Juice Feasting: A Modern Hero's Journey.

The film is based on Canadian writer and legend Farley Mowat's book Never Cry Wolf. The hero is sent on a government study into the arctic to study wolves - alone. It is a story of one person's solitary hero's journey of the call to adventure, trials, self-discovery, and finding perennial truths that society has forgotten.

The Hero's Journey is a going out, and a return, and during the talk I spliced in excerpts from Never Cry Wolf - the movie - to illustrate this path. I highly recommend both the short book and the beautiful film in building a knowledge and a felt-sense of what the Hero's Journey is.

If you are working to transform your life, you are on The Hero's Journey!! I have dedicated a whole Day of JuiceFeasting.com to this important mental / emotional / spiritual aspect of Juice Feasting and life transformation. I have a 50-minute talk on The Hero's Journey on that day, complete with an interview with Angela Stokes about her 92-Day Juice Feast.

Members can find this excellent Day here: Day 9: The Hero's Journey

You will also find a talk by Joseph Cambell on The Hero's Journey on Day 9, as well, along with a whole file I have created for you to download and enjoy.

(If you are not a member of JuiceFeasting.com. you can sign up now and receive access to the entire 92-Day Program, with 92 Days of important files, videos, articles, information and inspiration to spur you on in your own Hero's Journey!!!)

WHAT IS THE GREAT STORY OF MY LIFE?

The great psychologist Carl Jung asked himself, "What is the myth I am living by?" Jung, when he realized he did not know, wrote, "I took it upon myself to get to know 'my' myth, and I regarded this as the task of tasks."

This question burns in many of us. What is the great story of my life?

If you want some help answering it, look to Joseph Campbell. The Hero with a Thousand Faces is an excellent book, and even more approachable is the series The Power of Myth with Bill Moyers and Joseph Campbell presented on PBS. You can find it here:

Enjoy Day 9 of the Juice Feasting Program, and the discovery of the deep mythology and meaning of your life. You are on a Hero's Journey!

With peaceful steps,

David Rainoshek

Hanging out with my daughter Sophia between busy moments!

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Wednesday, May 4, 2011

Raw Food World Conference!

Hello Friends!

First of all, I am so glad that so many of you decided to include this FILM in your health and wellness libraries. David and I were living and working at the Tree of Life Rejuvenation Center while the film "Simply Raw: Reversing Diabetes in 30 Days" was being edited and we were even there for the very first viewing in Dr. Cousens' office! Very exciting to see it out there in the world doing its magic.

We are still loving the valley and so excited that our time here is lining up with The 2011 Raw Food World Conference, sponsored by Matt Monarch and Angela Stokes-Monarch along with Dave the Raw Food Trucker and his dear ally Teresa. I love, love, love that this is held as a free event, opening up so many opportunities for sharing, community building, playing, learning, and loving. And what a beautiful group of people! I am so excited to be spending the next two weeks with all of you and looking forward to getting to know you much better!

David gave a talk on Juice Feasting last night, and I was hoping to go but little Sophia had other plans...such as sleep! No matter though, there are plans to create a video of his presentation soon and I plan on seeing that! (I hope!) ~Motherhood brings all kinds of opportunities to go with the flow :)~

I've created an album for photos I've taken during the event here for those of you who, like me, are passionfilled for pictures! xo (If you happen to be in any of these photos and would like a copy, please leave a message and I'll send them along!)

And, last but not least, one of the less important but countless reasons I fell in love with David...his Brazil Nut Pate Nori Cracker!



Matt says "This is by far the best raw food recipe for Nut Pate and Crackers Angela and I have ever tasted." And I say, yeah, I know!

Hope you enjoy it too!

xxxx
Love and blessings,

Katrina


Tuesday, April 12, 2011

South of the Equator!


Hello Dear Friends!

I am writing to you while listening to a beautiful cacophony of highland birds and looking out over big yellow hibiscus flowers to a lush green valley and hills beyond.

Yes, we are in Ecuador in the gorgeous valley of Vilcabamba!

Our decision to come was both a long time coming and very swift. Long time coming as in we've been wanting to come down for a visit ever since a friend of ours told us he was buying land down here in late 2007, and very swift as in deciding to come one week and flying down here the next!

We had everything in storage accept what we needed for daily living, we didn't have a lease or mortgage to maintain, we have very good friends who live here and who just happened to have a guest house where we could stay while we got situated, we were set! All that was left was to buy a ticket, and so we went for it.

Just half a week after arriving here, we moved into a beautiful little house tucked into a garden, right next door to our dear friends and are feeling very blessed to be here.

But, phew, what a ride the past year has been! We have been on a whirlwind tour of free-style daydreaming and the pursuit of so many different possibilities it makes my head spin! Little Sophia, who is not even two yet, has already lived in 5 different houses (if you count our tent-home of last summer as a house!) and David and I have toyed with the idea of at least 10 more. You would think we were out to break a record! Now we are off on yet another adventure.

We are here until mid-September at the earliest, gently exploring and staying open to where life will take us.

Each day it feels easier and easier to be here, the sharpness of so suddenly adjusting to a new place is slowly wearing off as we build community and explore the land surrounding us.

I'll leave you with a few pictures, and for more you can always check out our Flickr site!




Baby Rain Dancing in the Rain.

Oh, and I had the most crazy amazing juice yesterday morning. For the first time in my life I tried Passion Fruit Juice, squeezed by my love David (click on the link for health benefits of this juice!) If you really want to try a high voltage juice, this one is for you, bring on the passionate juice baby!

Sending love that you are all well and juicy,
Katrina Rainoshek
www.JuiceFeasting.com