Love Your Liver!!

Hello all!

Here is something fun: (and it comes with a 30 Day Membership to JuiceFeasting.com!)

The One Week 2009 Autumn Liver/Gallbladder Flush LIVE!

Facilitated by:

What happens when three professional Holistic Lifestyle Coaches, who happen to be friends, decide to do a liver/gallbladder flush? . . . They invite the world!

Chris’ Idea: “I was going to do a Flush anyway, and there are a lot of people out there who would love expert guidance during their own process,” says Chris Whitcoe, M.A. in Live Food Nutrition, and co-owner of Vivapura: Pure Superfoods for Life.

So he called up Elaina Love, professional Live Food Chef and Instructor, Lifestyle Counselor and owner of Pure Joy Planet, who has just completed her 11th flush as the organizer and facilitator of the Mt. Shasta 5-day Cleansing Retreat. “I knew that with Elaina’s experience, we would be able to answer just about any question or concern,” says Chris.

Elaina’s On Board: "When Chris called me with the idea, I thought it was fantastic! What a great way to reach those folks who weren't able to make the Mt. Shasta cleanse and to help the numerous others who have called me over the years for guidance on cleansing. Co-facilitating a Live Telephone Support Cleanse really excited me because both Chris and David are so knowledgeable and experienced, plus just super fun guys, and the three of us together would be able to deliver so much more than any of us could do alone. Being able to speak to someone every night of your cleanse and get invaluable tips and coaching is beyond amazing. Not only that, but you will get to laugh and enjoy being on the phone with the three of us."

Enter David: “I also realized that many people would desire to take it even further, and what better than a Juice Feast?” thought Chris. He then enrolled long time friend, David Rainoshek, also an M.A. in Live Food Nutrition, creator of the 92-Day Program on JuiceFeasting.com who also wrote/researched (with Gabriel Cousens, M.D.) the book There is a Cure for Diabetes. David adds, "I'm all about the accessibility of information and transformative life practices. Let's make this something everyone can do at home."

So a beautiful collaboration unfolded – the intention is to support You, part of this extended family dedicated to healing, purifying and energizing!

So join Chris, Elaina, and David for . . .

The One Week 2009 Autumn Liver/Gallbladder Flush LIVE!

The Introductory Conference Call is FREE -
this Sunday, Oct 25 at 6pm PST
with Elaina Love, David Rainoshek, MA, & Chris Whitcoe, MA

The cleansing begins: November 2, 2009

CLICK HERE FOR MORE DETAILS!!

and to discover the importance of a healthy liver and gallbladder!

Sunday, October 25th 6pm PST
FREE Introductory Info Session Conference Call
Dial-in Number: (712) 432-0111
Access Code: 308152#

Global Juice Feast Day 51!

I Love Dandelions!
Juice Feast Day 51

The Daily Juice Journal:

This morning we made 6 quarts of GVJ with cucumber, celery, kale, spinach, romaine, parsley, dandelion greens, carrots, green onion and garlic. We also made four quarts of orange and pineapple, and one quart of yam and apple.

DAVID:

3 QUARTS GVJ, 2.5 QUARTS FRUIT.

TOTAL JUICE: 5.5 QUARTS JUICE

KATRINA:

3 QUARTS GVJ, 2.5 QUARTS FRUIT

TOTAL JUICE: 5.5 QUARTS JUICE

Added to juices: Pure Synergy, kelp, flax/DHA oil and maca.

Also taken: Vitalzym, NCD, burdock root and dandelion leaf tea, chamomile tea, coconut oil, and water.

Personal Journal:

WOW did I ever love the juices today! We added green onion and garlic to our green juice for the first time, and I LOVED it! There is such depth to the flavor, I felt like I was drinking a yummy broth. And you really do have to try apple and yam juice, so smooth and rich, and tastes like pie!

I added oil to my juice for the first time in awhile, and it made me feel quite bloated and yuck. I would like to keep leaving it out accept that my eyes have been so dry in the mornings, and they were doing so well when I was taking the DHA oil. We will see about that.

I also had a cup of really strong burdock and dandelion tea that has left me feeling quite low…more liver cleansing? It was like night and day, I felt wonderful and then had the tea, and it left me feeling actually depressed, in the way that I used to feel when all I wanted to do all day was lie in bed and not move. The difference is that right now I am not depressed, I am just experiencing the emotions. I am so HAPPY that I no longer feel that way!!

Oh the joys of liver cleansing!!! And I am feeling ravenously hungry at the moment…that too will pass though, I know it.

Other than all that, it has been a beautiful peaceful Sunday of working on videos and writing.

Have a beautiful Sunday evening!!

Love!!!!!

Katrina and David