Thursday, December 31, 2009

Happy Juicey New Year!


Greetings from a wet, rainy, and winter-y west-coast island where post-Christmas finds us cozy, happy, well-fed, well-loved, and peaceful.

Our days were light on the gifts, but rich in time with family, good food, walks through the trees, and laughter.

We pulled a Christmas time favorite off the shelves after I experienced some last minute guilt and panic on December 24th about not having done any Christmas shopping! Bill McKibben's Hundred Dollar Holiday: The Case for a More Joyful Christmas is much loved by my family, and this year allowed me to fully reconnect with what is most important after I got swept away by a moment of Christmas flap.

In addition to an invitation to re-think your Christmas traditions, Hundred Dollar Holiday contains a succinct history of how it is that we came to celebrate Christmas the way we do (with a fat man in red coming down the chimney, the feasting, the tree, the gifts, etc.) The history of Christmas may surprise you, and if you already feel that it is over-commercialized, your feelings will be validated when you learn that Christmas was in part "the thin edge of the wedge by which many Americans became enmeshed in the more self-indulgent aspects of consumer spending...a crucial means of legitimizing the penetration of consumerist behavior into American society."

What we really want and need in Christmas is quite simple:

Peace, stillness, and quiet. Time with LOVED ones. An invitation to be outdoors. Community. Relationship with the Divine. Non-consumer activities with children (and adults). An outlet for human creativity in LOVE!!

If this sounds about right to you, do check out this little gem of a book, you'll love it!

As I write, we are drawing to the close of 2009. It has been a quiet evening for me. David is away in California at an event, and Sophia, myself, my mom, and my Oma celebrated the end of 2009 with four generations of women. Delight was on all of our faces as we loved and appreciated the generations before and after us! Needless to say, I was the only one left awake at midnight!

I am so excited and up-lifted about the year to come, may it be a beautiful continuation for all of us! It is coming in on a flood of JUICE in our world, as it seems that everyone is inviting in the new with a clearing of the old, cleansing with that nectar of the gods, fresh fruit and vegetable juice! Here are just a few of the juicy happenings to bring in the New Year....

~Matt Monarch and Angela Stokes-Monarch are currently Juice Feasting at the Tree of Life on all GREEN JUICES!! What a fantastic place to get juicy (Patagonia, AZ is where David and I Juice Feasted in 2008!)

David and I are going to be joining Matt and Angela via Skype on January 7th for an installment of the Raw Food World TV Show all about Juice Feasting, and answering your Juice Feasting questions! If you have a question you would like to send Angela to be asked on the 7th, please email her by January 6th at We always have fun with these two so do be sure to tune in and send in your questions!

~Shazzie is inspiring as many people as she can to join her on a 10 Day Juice Cleanse We were very excited to see that she Juice Feasted beautifully for 28.5 Days this past summer. "Juice feasting gives you great clarity and single-mindedness. I asked and I received, very quickly indeed." ~Shazzie

~ Sproutman (Steve Meyerowitz) is leading a 7-10 day Juice Feast for the New Year. As Steve says, "You clean your car; you clean your yard; you clean your house. Now it’s time to clean your inner house! Give your liver a break and your immune system a boost."

~And of course, David Rainoshek is leading a January Juice Feast, beginning on January 15th! There is still time to sign up for this and I can promise it will be an amazing way to bring in 2010, so be sure to check out the details and see if it calls to you!

Testimonial from one of our Autumn Juice Feasters:

Dear David
Thank you for one of the best experiences I have had to date in juicing (and I have done a great deal!) One of the reasons I decided to invest in your 1 month coached cleanse was because I wasn't sure if I could actually do 30 whole days!!. I found the daily check in calls with you held me accountable and enthusiastic and as a side benefit to weight and toxicity loss I was able to look deeper into my emotional attachments to food with the tools you discussed during the weekly group call ins. It was an truly enjoyable and effortless experience thanks to your expertise and lightheartedness.
Wishing you all the best to you and your new cleansers!

September Death
Founder/Head Chef

Oh so juicy! I'm sure that I haven't included NEARLY everyone who plans on getting juicy this season, so if are and would like to be included in this blog post with a link to your blog/website, let me know and I will up-date!

AND!! If a 30 Day Juice Feast sounds a little more involved than you are ready for just yet, don't forget to check out the 2010 Winter Liver/Gallbladder Flush LIVE with David Rainoshek, Elaina Love, and Chris Whitcoe. This interactive cleanse will start on January 10 and run through till January 17!

AND!! Last but not least, in THANKS and GRATITUDE to our on-line community for sharing in such a beautiful year in 2009, we would love to offer 7 memberships to! If you feel it is your time to get juicy and would love a little help along the way, please let me know by posting a comment and sharing your favorite juice recipe. If you have never made a juice in your life, just let me know what your favorite drink is (even if it is beer!) I will be randomly choosing 7 people for 30 Day Memberships, and announcing the winners on January 12!

I look forward to sharing many beautiful adventures, growth, splendor, and much love with each and every one of you in the coming year, be it in person or via blog-land!

Many blessings and oh so much JUICE for a healthy, happy, and inspirational YEAR IN 2010!


Katrina (with David sending his love from California, and Sophia sending hers from dream land, sleeping on her Mommy's tummy in the Ergo!)


NaturallyMariam said...

I would love to be a member.
My favorite juice at the moment is:
Burdock Root
Dandelion Greens
Lemon or Lime
Red Bell Pepper
Apple or Pear
*add cayenne after all ingredients are juiced.

Jamielor said...

Would love help and support!! I am juice feasting for the new year. Today is my second day and I am feeling great!!
My favorite juice is what I call my "soup juice". Satisfies dinner cravings while juice feasting every time:
Carrot cilantro parsley celery green onions spinach
Tastes like a soup broth of carrots, celery and onions..
My 16 month old, Mara, loooves my juices, too!! To "connect" with other raw Moms is a blessing!! We love u!
~Jamie & Mara
Much love to you and Sophia

Raw Meeshie said...

I would definitely love to win a membership for a month!! I am positive it would help me make a healthy shift in my diet. My favorite juice is really quite simple but oh so satisfying:

1 head of greens


melomel said...

carrot, apple, celery, ginger, lemon.. happy new year!

christine said...

my favorite juice is :

lacinato kale

thank you for offering this, even if im not chosen. blessings to you.

Lisa said...

Happy New Year!

My favorite juice is made of celery, cucumber, kale, apple and lemon. Sometimes I add some ginger.

Love your site!

Rees said...

I would love some assistance with Juice Feasting! My wife bought me a Blendtec Home Blender for Xmas, so I'm ready! :D
An old, simple, favorite is one we call Sunshine Rising:
10 Carrots
4 Apples
1-2" Ginger

Mmmmm, so good!