Leap for Joy!Tuesday, December 11, 2007
New "Juice Feasting" Emerging as Phytonutrient-Rich Disease-Fighting Nutritional System
Leap for Joy!Monday, December 10, 2007
Non-Fear
When a cloud is about to become rain, she is not afraidThe beauty, strength, and rightness of Juice Feasting is proved to me by the amount of energy and focus I have. This despite that I commute 6 hours a day four days per week, and have a busy schedule outside of work. I have gone from 339 down to 310 in this time, but I'm not dieting. I'm not even struggling. I'm retraining. I'm cleansing. I'm being blessed with the break from "food" that I needed to reset my whole being towards harmony with the gift of food.
Sunday, December 9, 2007
Computer Angels and A Complaint Free World
A Complaint Free WorldThursday, December 6, 2007
Juice of the Day
Another Arizona day coming to a close....we are still experiencing computer troubles but they will (we hope) be over very soon! We contracted a virus while trying to watch the latest Harry Potter movie, and are still trying to re-sort everything out. That naughty Harry. It has really made us realize how much we value our computers, thank you for good computers!
We just had a lovely visit with Cain and Julie, who are working at the Tree right now. They drove over in their little golden bug (VW), and they borrowed the cat! Yes, that's right, our cat is in high demand, he must be the most well loved cat I have ever known. He is the only cat I have ever known to have his own human visitors (while we were in Houston we hear he had a very busy social schedule, with Tim and Michella, and Cain and Julie all coming over to our house to spend time with him.) So Seneca has gone to spend the weekend with Cain and Julie to see if he can sort out their mouse problem for them. I think he will do just fine.
In other news:
Win A 30 Day Membership to JuiceFeasting.com!
So, we are working at putting a Juice of the Day on every day of our 92-Day Program....if you have a recipe you would like to contribute to be forever eternalized in the pages of Juice Feasting, please let us know! We like juices with lovely names and little stories about the juice, how you came up with it, where you were when you first tried it, why it is your favorite juice, etc. Please email your juice recipe to nutrientdense@gmail.com with "Juice" as the subject and David and I will pick three lucky juicies to be added as members to the site. If you are already a member and would like to contribute a juice anyways, please do! We love your juicy creations, and you will be helping to create a very juicy experience for all those following you on the Juice Feasting path.
We will announce the juice winners on this blog next Friday, December the 14th, so be sure to get your entry in before then!

One of our favorite juice recipes: What-Amazing-Right-Now-Wheatgrass! Take some fresh, Hippocrates grown, (or your own seaponically grown) baby green wheatgrass and put it through the juicer. Don't bother with a cup, drink right from the spout, it really is that good! We have never had such sweet wheatgrass!Wednesday, December 5, 2007
The Animal's Lawsuit

My new favorite book, The Animal's Lawsuit Against Humanity, is a story that is over 1,000 years old but still so very current. The animals in the story are given eloquent voice to communicate their feelings about the ways in which they are used and abused by mankind, including a speech from Sheep: "If you could see with your own eyes, our Lord and King, how they steal our infants and young, separating mother from child in order to drink our milk; and how they bind up the legs of our children and carry them away to be killed; how our young are beaten and left hungry and thirsty, crying and moaning in suffocating fear. If you could see how we are slaughtered and our skins stripped away and our bodies cut open...Then in their markets, there are merchants selling meat cooked in pots, meat roasted on spits, meat baked in ovens or fried in pans- why that's us! Its our bodies they're cooking and selling!"
Sounds horrible doesn't it? I am so glad that I don't eat meat while reading this book, or anytime really.
It is full of all kinds of gems, including an understanding of the perfection of each and every creature, made the way it is for very special reasons, just like each and every one of us! Mule explains, smiling, about his friend Camel: "Notice that the length of its neck corresponds to the length of its body, so that it can pick up grass from the earth yet maintain its balance. It also enables the camel to extend its mouth to every place on its body in order to scratch itself. Similarly, the trunk of the elephant compensates for the shortness of its neck. And its ears drive away flies and gnats from its eyes and especially from its mouth, which is always open because of the tusks. And the tusks were made to serve as weapons. Then again, to compensate for its being thin-skinned and tiny, the ears of the rabbit are large so that it can hear the slightest sounds around it, and thus its hearing provides an extra sensitivity to and awareness of its environment beyond all of ours. And so it is with every living creature. God made us all with the limbs and part that are most beneficial to us and that keep us safe from harm."
In one of my favorite lines, Mule is trying to get all of his friends to join him in calling to the Spirit King, a wise and noble spirit who knows the value of justice. Mule spoke to his friends "Let us call to the spirits! Let us call together in one voice! Everyone! Shout with your heart through your lips!"
And may we all call together, shouting with our hearts through our lips, to the beautiful spirits who will bring us to harmony on earth!
Enjoy your juice while loving all living things!! Oh, and don't forget to shout (lovingly) with your heart!!
Love Katrina Rain.
Tuesday, December 4, 2007
Home Again, Home Again, Jiggity Jog!
Houston, TexasSunday, November 25, 2007
Basil Juice



