Sunday, March 16, 2008

Global Juice Feast Day Sixteen!!

I Love Romaine!!
Juice Feast Day 16

The Daily Juice Journal:

DAVID:

MORNING WATER: 1 quart water with lemon, 1 TBS MSM with 1 capsule Vitalzym and 3 drops NCD

JUICE # 1 : 9:00 AM 1 QUART GVJ with romaine, spinach, kale, parsley, celery, cucumber, cilantro, and yam with 1 TBS Vitamineral Green.

JUICE #2: 11:300 1 QUART orange, pineapple and grapefruit with 1 TBS Chlorella, 1 TBS bee pollen, and 1 TBS hemp oil

JUICE # 1:30: 1 QUART GVJ (same as above)

JUICE # 4: 3:30 1 QUART orange and grapefruit with 1 TBS bee pollen and 2 TBS Vitamineral Green.

JUICE #5: 6:30 1 QUART GVJ (same as above)

TOTAL JUICE: 5 QUARTS

Detox helpers: skin brushing, tongue scraping, walking

Exercise: 10 minute walk

KATRINA:

MORNING WATER: 1 quart water with lemon, 1 TBS MSM with 1 capsule Vitalzym and 3 drops NCD

JUICE # 1 : 9:00 AM 1 QUART GVJ with romaine, spinach, kale, parsley, celery, cucumber, cilantro and yam.

JUICE #2: 11:00 1 QUART Orange, pinapple and grapefruit with 1 TBS bee pollen

JUICE #3: 1:30 1 QUART GVJ (same as above) with 1 TBS hemp oil, 1 TBS Spirulina, and ¼ tsp kelp

JUICE # 4: 2:00: 1 QUART Orange, pineapple and grapefruit

JUICE #5: 4:35: 1 QUART GVJ (same as above)

TOTAL JUICE: 5 QUARTS

Detox helpers: tongue scraping, walking

Exercise: 10 minutes walking

Rainoshek’s Daily Tips:

Have a beautiful, blissful, juicy and loving Sunday!!

Personal Journal:

We just saw a bobcat wandering very aware, very relaxed, across our front terrace. It was breath taking, neither of us has ever seen a bobcat, and this was truly a gift. Amazing things happen when you drink juice!! We have had coyotes, road runners, but never a bobcat!! He was SO beautiful, you should have seen David, he was nearly out of his skin with excitement!

We are both feeling awesome today. We got up, made juice, had a great visit with Frank, and have spent the rest of the day so far playing, just as we do every day. It is a good thing we play everyday, otherwise we would need a day off eventually LOL!! Ahh, it will come.

Want to meet some of my glorious family? Check out the 3rd weekly Juice-Luck video from Day 15 in Victoria B.C. and hear from my sister Heather about her 10 Day Juice Feast, my White Wizard Papa about being on Day 15, his girlfriend Constanze tells about the joys of garlic, lime and cilantro, and my sister Finnerty shares what it is like to have both parents Juice Feasting!! Also, hear how Zev's 7 Day Juice Feast went, how Robyn is doing on Day 15, and how Ariel's 30 Day Juice Feast was!!


Find more videos like this on Global Juice Feast


Love to you all, and light up some candles to celebrate your 16th Juice Feasting Day! How about 16 candles?

Katrina and David Rain

2 comments:

Penni said...

Go Victoria Juice Feasters! How fun to see your friends and family, Katrina. What a a cool tribe!
As I write this it's Day 17 and for me, it feels like the time is just flying by. I am also planning to travel for a few days in a couple of weeks....I'm looking for travel tips for juice feasting. Has that question been asked before?

xo...Penni

Robyn said...

your family is so wonderful,
im loving getting to know them :)

--robyn