Thursday, March 13, 2008

Global Juice Feast Day Thirteen!!

I Love Limes!!
Juice Feast Day 13

The Daily Juice Journal:

DAVID:

MORNING WATER: 1 quart water with lemon, 1 TBS MSM with 1 capsule Vitalzym

JUICE # 1 : 9:30 AM 1 QUART GVJ with romaine, spinach, kale, parsley, celery, cucumber, ginger, and carrot.

JUICE #2: 11:50 1 QUART orange and grapefruit with 1 TBS Chlorella, 1 TBS bee pollen, and 1 TBS hemp oil

JUICE # 3: 1:00: 1 QUART GVJ (same as above) with 1 TBS Chlorella

JUICE # 4: 3:00 1 QUART Watermelon and lemon with 1 TBS Vitamineral Green, 1 TBS bee pollen, and 1 TBS Chlorella

JUICE #5: 4:30 1 QUART GVJ (same as above)

JUICE # 6: 6:30 1 PINT orange, pineapple and lime with 1 TBS MSM

TOTAL JUICE: 5.5 QUARTS

Detox helpers: morning enema, skin brushing, hot/cool shower, tongue scraping

Exercise: 30 minute walk

KATRINA:

MORNING WATER: 1 quart water with lemon, 1 TBS MSM with 1 capsule Vitalzym

JUICE # 1 : 9:30 AM 1 QUART GVJ with romaine, spinach, kale, parsley, celery, cucumber, ginger and carrot.

JUICE #2: 12:00 1 QUART GVJ (same as above)

JUICE #3: 1:30 1 QUART watermelon and lemon

JUICE # 4: 3:30: 1 QUART GVJ (same as above) with 1 TBS Chlorella and ¼ tsp kelp.

JUICE #5: 4:30: 1 QUART orange and grapefruit with 2 TBS bee pollen

JUICE #6: 5:30 1 PINT tomato, basil, cilantro, lime and garlic

JUICE # 7: 6:30: 1 PINT orange, pineapple and lime with 1 TBS MSM.

TOTAL JUICE: 6 QUARTS

Detox helpers: Morning enema, skin brushing, hot/cool shower, tongue scraping, walking, sunbathing

Exercise: 30 minute walk

Rainoshek’s Daily Tips:

WOW, have you tried orange, pineapple and lime juice yet? If not, please do, you will be one happy juicer! Pucker up darling!

I used about 12 oranges, 1 small pineapple, and 4 limes for an amazingly yummy pucker yum yum.

Personal Journal

Another day of the down swing, breath in, breath out, wave rolls in, wave rolls out. My husband, on the other hand, remains constant and steady. I was fantastically hungry again all day, despite drinking 6 quarts of juice. I finished A New Earth, and am just about ready to re-read the whole thing all over again I love it so much.

I will be more eloquent tomorrow, for now I leave you with wishes of abundance and good health!!

In love!

Katrina and David

4 comments:

Carrie Cegelis said...

Yes, that is a fantastic combination! Do you have access to blood oranges? Try those (6) with grapefruit (4) and lime for a crazy, heavenly kool-aid fruit punchy juice.
That would always quench my hunger.
xx
Carrie

Michelle said...

mmmmm sounds delish!

Penni said...

I loved A New Earth so much I ended up downloading it into my IPod so I could really assimilate his words into the depths of my being. The more I read/hear Eckhart's teachings the more clear everything becomes. We all have years of conditioned thinking to renew and his gentle way is so pure yet powerful.

Can you believe it's already been 2 weeks?! Yippee! Go Global Juice Feasters!
Penni

BrandieLand said...

Do you know about the monday night classes with Eckhart & Oprah? They are studying the book one chapter a week. Oprah.com It's cool how it started the first Monday our Global Juice Feast began!!!